Pigeon-held to peoples expectations

"We become automatons when we go hands off and let others dictate to us, what our lives should be.We're the only ones qualified to determine what our obligations and responsibilities are. " ~Zay

Fatherhood healing circle

Treat yourself to a time-out!

Come destress and decompress with us!

Self-Care is to self love as…

Self-care is to self-love as... communication is to a relationship.  Possible to do but probably not in a quality or healthy way.  Just go with me on this.  This concept recently occurred to me, as someone who speaks much on the value and importance of self-love as the foundation for all the others forms of love…